Could We Change Bad Habits? or They Just Run in Our Veins!!

Please follow the instructions per letter. This assignment requires a topic of my selection, and I need you to meet the requirement of the instructions “Essay 3 directions NERDING OUT”.
My topic will be about bad habits and how difficult they could take to be changed. Is it possible or not?
– Sometimes bad habits could turn into personal features, discuss that.
– How much bad habits are irritating and difficult to be rid of?
– Bad habits that you can focus on are: following temptations, smoking quitting difficulties and daily bad habits.
– Statistics if possible.
– Prevalence of the bad habits among societies or people.
– Include some examples or strategies that could be useful in solving the problem.
– If there is a solution, please add it as a solution you found through research.
The professor has pointed to this part in the instructions as an important one “Also include a 100- to 200-word explanation of the stylistic choices you’ve made. Remember, when you make stylistic choices, take audience into account.” Please underline these explanations in the paper, this professor is sneaky and I have to be cautioned with him.

– underline the thesis statement.

Quoting and sources:
– Please make sure that all of the quotes are direct quotes or “inside citation”. And give a rich comment to each evidence you use.
– Please be sure that the quotes are easy to be tracked so that I can find them if needed.
– In the in attachment, you will find a scholarly journal article that I downloaded from the university’s library. Please use it and use 3 more credible articles.
– Post the links to the sources you are going to use in the work cited.